The 4 areas of Hauora are:
Physical
Mental and Emotional
Spiritual
Social
What they mean:
Physical - Keeping yourself healthy like eating good foods and exercising.
Mental and Emotional - It's hard to explain but it is basically trying to keep positive attitude and mindset as much as you can.
Spiritual - Also this is kind of hard to explain but it's not always religious its kind of like how much you believe in yourself and others I guess.
Social - It's your relationships with other people like your friends, family, boy/girlfriend
Scenario that includes well being / Hauora:
Owen is new to New Zealand and doesn't know a lot of English. Owen is finding it really hard to concentrate in class and he is sure everyone is looking at him. He has no one to hang out with at lunch. Owen starts to think about bunking school.
The 2 areas this affects the most is Social and Mental and Emotional
Why:
Bebause He starts to get in his head about everyone looking at him and not so positive thought. Also social because it's also kind of envolving everyone around him looking.
Wonderful to see that you have started this already Danielle. Keep up the hard work. It is great to see you think about the way well-being is affected; remember to add on the strategies that they can do to help in the scenario.
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